Sumo DL (light day)
315x3x2
CB Mill
5/5, 10/10, 5/5
snatch practice
wrist roller (extension)
75lbsx3 trips
11 Dec 07
Previous post: 10 Dec 07
Next post: Video of round back DL style
The Pursuit Of Strength In All Its Forms
Sumo DL (light day)
315x3x2
CB Mill
5/5, 10/10, 5/5
snatch practice
wrist roller (extension)
75lbsx3 trips
Previous post: 10 Dec 07
Next post: Video of round back DL style