Round Back Dead lifts
225×2
275×2
315×2
365×2
405×2
RT dead lift
70×10
110×10
140×10
Fat bar press
145×5
155×5
175×5
8 Dec 07 dead lifts and presses
Previous post: 6 Dec 07-heavy sled pulling
Next post: 10 Dec 07
The Pursuit Of Strength In All Its Forms
Round Back Dead lifts
225×2
275×2
315×2
365×2
405×2
RT dead lift
70×10
110×10
140×10
Fat bar press
145×5
155×5
175×5
Previous post: 6 Dec 07-heavy sled pulling
Next post: 10 Dec 07