I moved in to my new house today! More to come on that-
Training for the last week
Bending PRs-5/16″X6″ CRS cap screw bolt.
bent 3 Gr8x6″ in about 1 minute.
Card tearing- up to 46 cards (just 7 short of a full deck) This works the fingers to the utmost!
Braced bending- 10″ spikes are much easier these days.
every day has been Snatches, one arm C+J, swings and some stretching. Every other day i am working with my club bells.
I am building my snatch and jerk volume week by week.
I am sure this looks boring, but i am having a great time these last 6 weeks of training.