Swings-24kgx100x1 then 35/30/25/20/15/10/5=240 in 10 minutes
Now its time to eat!
Happy Thanksgiven!
Previous post: 20 Nov 07
Next post: 30 Nov 07 Training Up dates
The Pursuit Of Strength In All Its Forms
Swings-24kgx100x1 then 35/30/25/20/15/10/5=240 in 10 minutes
Now its time to eat!
Previous post: 20 Nov 07
Next post: 30 Nov 07 Training Up dates
{ 2 comments }
That is how you do it! I love doing a ton of work prior to a big meal.
Hope you had a great Thanksgiving!!!!